Detoxification

It's a proven fact that all living organisms tested on this planet have toxins.  Toxins are everywhere - air, water, soil, food, etc.  Yet, mainstream medicine often refuses to recognize that symptoms can be caused from chronic toxicity.  (They do, of course, recognize acute toxicity like lead poisoning.) 

There are many ways that your body handles different toxins and some people are naturally able to detoxify faster.  Slow detoxifiers, either from genetics or poor nutrition and lifestyle, often suffer with poor health.  A wide range of conditions are believed to be caused or aggravated by toxins.  For help with detoxification, give us a call.  Below are a few helpful ideas:

• Eat cruciferous vegetables
• Exercise & sweat
• Keep bowels moving at least 1x per day
• Far InfraRed Sauna
• Get proper rest
• Clay / mud packs with castor oil
• Herbs for liver, colon and kidneys
• Chelation

Best yet is to avoid toxins as much as possible:

• Drink clean water
• Eat organic food free of pesticides, herbicides & hormones
• Use natural products in and around your home
• Don't eat junk food

Hess Chiropractic Center
Located inside Gold's Gym
201 Southgate Shopping Center
Culpeper, Va.  22701
540-825-6445

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